Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy by Chris Duffy Doubleday, January 2026, 272 pp. (hardcover), $29.00 ISBN 978-0-385-55068
Book review by Andrea K. Hammer
Filled with interesting observations drawn from thoughtful interviews and extensive research, Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy by comedian Chris Duffy is a surprising non-fiction book. Although the pages contain plenty of jokes, the multilayered book reaches beyond the subject of humor to explore creativity, innovation and happiness in entertaining ways.
“Our words have power, and it’s our responsibility to think carefully about what we’re saying.”
~ Chris Duffy
After describing the funniest person ever met in the introduction, 11 chapters explore topics ranging from laughing at yourself to avoiding jokes and bullying. The conclusion about the second-funniest person ever met provides a memorable tribute to a care-free 103-year-old swimmer with a sharp wit.
The intriguing points from professionals running humor-related organizations and in-depth research about the impact of laughter on our lives enriches every chapter. Instead of a simple assemblage of jokes, findings from wide-ranging studies–such as using humor versus medicine to improve health–provide valuable alternatives for solving difficult problems.
Other stirring sections examine the power of humor to fortify connections, bridge divides and ease tensions. Of equal importance, discussions about hurtful jokes prompt careful thought about the fine line that needs to be checked. Critical points about the dangers of bullying as well as the ways that humor can help those working on social change are ones to spread and carry forward.
Like the essence of laughter, Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy by Chris Duffy is a non-fiction book that is an unexpected delight. Learn more at chrisduffy comedy.com, and follow @chrisiduffy.
Andrea K. Hammer, founder and director of Artsphoria Media Group, is a freelance writer who has published articles and reviews in international publications. She has also worked as an editor for major publishers. To learn more and request details about these services including a book review of new releases, connect with her at https://www.linkedin.com/in/andrea-k-hammer